Yogis Bare All

“For some yoga practitioners, the body is a sacred vessel that should not be tainted. For others, the skin represents a blank, movable canvas for tattoos displaying thoughts, texts and deities that inspire and inform their practice,” Emily S. Rueb writes in the forward of

Season of the Yoga Music Festival

tinywater-wanderlust-090_3.JPGWanderlust photo by Tinywater

It used to be there were yoga conferences and there were music festivals. But now, yoga music festivals are road-trip destinations for yogis, activists, and music lovers to converge and celebrate their shared passions. Here are a few hot-ticket events on our radar this summer:

Hanuman Festival: With teachers like Seane Corn and musicians such as Suzanne Sterling, the Hanuman festival adds yoga, music and seva to the mix in Boulder, Colorado. June 16-19

Wanderlust: The popular destination festival that started in Lake Tahoe, California, this year also rolls into Bondville, Vermont.

Biggest Loser Busts Out a Yoga Pose

In an amazing transformation of hardwork and will, 35-year-old opera singer Olivia Ward won Season 11 of the Biggest Loser by dropping 129 pounds. Check her rocking Vrksasana (Tree Pose) … though we wish she wasn’t resting her foot on her knee joint.

oliviaward.jpgYoga is part and parcel of the of the five-month journey that contestants undertake on their path from obesity to health. Biggest Loser trainer Bob Harper, who studied with Bryan Kest, is a huge yoga advocate, and has made a couple of yoga DVDs. Outgoing trainer Jillian Michaels released her own high-octane yoga DVD this spring.

Ward told Us Weekly that she plans to keep the weight off with five to six spinning workouts a week. We hope someone gives her a yoga mat!

Doctor’s Orders: Do Yoga

doctormeditating.jpgA recent study reveals that more Americans than ever–more than one-third of the population–use mind-body practices like yoga, meditation, and breathing exercises, and that their doctors are often the cheerleaders for these approaches. According to researchers from Beth Israel Deaconess Medical Center and Harvard Medical School, one in 30 people were referred to mind-body therapies by a medical provider.

“There’s good evidence to support using mind-body therapies clinically,” the study’s lead author, Dr. Aditi Nerurkar, said in a news release from Beth Israel. “Still, we didn’t expect to see provider referral rates that were quite so high.”

Has your doctor ever counseled you to try a mind-body practice?

Read the whole story on:http://blogs.yogajournal.com/yogabuzz/

LeBron James: Yoga Keeps Me Fit

Miami Heat hoops star LeBron James recently credited yoga for his peak physical performance. In an article in the Miami Herald by Joseph Goodman called “LeBron James’s big ’secret’: yoga,” the superstar 250-pound athlete says that yoga contributes to his stamina on the court:

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“Does it work for everybody? I don’t know,” James said Friday. “I’m not a
guru about how to be in the best condition — don’t let me sit here and
tell you that. But it works for me.”

We can’t say for sure, but we suspect that James’s yoga practice might also be cultivating a mental attitude of presence. When asked about his future in the NBA, he said: “I can’t live in the future, I’ve got to live right now.” Very yogic, indeed.

We want to know: How has yoga changed how you perform other athletic pursuits?