Posts Tagged ‘green’

Yogis: Take Action On Earth Day

full-20earth2.jpgYogis around the globe will be celebrating Earth Day on Friday. After all, yoga and caring for the Earth go hand-in hand. As Green Yoga Association founder Laura Cornell tells Yoga Buzz, “Yoga starts with the Earth. Period. Our bodies are made from the elements of the planet, our blood from its waters, the air we breathe from its atmosphere. We are not separate. When we recognize this deeply, we are on our way towards the first step of yoga–ahimsa.”

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This Earth Day, take your love of the planet one step further–and take action. Many studios are offering up free and donation-based classes, live drumming, and community events. Here are a few other ways you can thank the Earth:

1. Become a Yoga Energy Activist. Shiva Rea invites you to respond to the ongoing energy crisis by commit yourself to becoming an Energy Activist Watch the video here.

2. Practice Yoga Outside. Feel your feet connect with the ground, the wind in your hair, and give gratitude to Mother Nature.

3. Unplug. Forsake television, turn off the lights, cell phone and computers, and spend time with your friends or family instead.

4. Reduce Water Consumption. Think before you flush and cut five minutes from your shower.

5. Dedicate Your Practice. Set an intention for your practice, and send lovingkindness to the Earth.

To read these ideas and more, visit Shiva Rea’s Yoga Energy Activism, Green Yoga, and Global Green

We want to know: How will you celebrate Earth Day?

Read the whole story on:http://blogs.yogajournal.com/yogabuzz/

SoCal Solstice Celebration

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by Kathryn Budig

I was so excited when Elena Brower, Goddess of yoga, invited me to demo at the maha event–Yoga in Central Park–but once I added up my financial sum for taking off, my numbers were looking dangerously high. Dismayed, but happy to stay off of a plane and knowing all is as it should be, I decided to watch the live stream from the genius boys at Yogaglo.

Yoga for Crafters

knitting.jpgIf you’re like me it just dawned on you that the time to start planning for the holiday season is NOW. Earlier this week my husband started the frantic search for affordable plane tickets. And,

Why Should Yogis Care About Earth Day?

earth.jpgThe connection between yoga and environmentally-friendly practices may not be obvious to people who don’t practice yoga or those who are new the practice. After all, if you think yoga is about contorting yourself into a pretzel it doesn’t have much in common with preserving our planet. But yoga practitioners all across the country are celebrating Earth Day today as a practice that relates to ahimsa the yogic principle of non-harming.

Here’s what some yogis in the blogosphere are saying about Earth Day and how yoga relates to the green movement.

“With Yoga, as in daily life, we are given countless opportunities to engage with our natural environment. In bringing these thoughts to a conscious level, we take the first steps towards harmonizing our resonance with the universal forces and the world we live in physically, mentally, and spiritually” —from findbalance.net.

“Another practice that I like to engage in on Earth Day is simple, yet wonderful—practice yoga outside with bare feet. That’s right—let your feet sink into the earth and fully feel the earth beneath your feet. If it weren’t so soggy out at the moment, I’d be doing that right now.” —from The Everything Yoga Blog

“Illuminating the green basis of yoga helps us to deepen into the ultimate meaning of yoga as union. Yogis have always known that all life is interconnected, and that we must treat all beings, even the elements of nature, with tenderness and respect.” —from GreenYoga.org.

Read the whole story on:http://blogs.yogajournal.com/yogabuzz/

Ancient Allergy Solution

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One of the most popular articles gracing NYTimes.com last week questioned whether nasal irrigation using a neti pot can help reduce allergy symptoms. “While it is not nearly as convenient as popping a pill or using a spray, several recent studies have found that nasal irrigation can reduce symptoms of allergies and other nasal problems,” writes NY Times reporter Anahad O’Connor.

Have any of you noticed reduced allergy symptoms due to your neti pots? Could this be yet another ancient yogic practice that is catching on in the mainstream?

Read the whole story on:http://blogs.yogajournal.com/yogabuzz/