Posts Tagged ‘life’

Integration for Humans

computer_mat.jpgIn today’s world of breakneck technology, I’ve noticed that everyone is talking about
“integration:” How do you get your Facebook Page and Twitter

The Bhakti of Valentine’s Day

bhakti.JPGIn our culture, we associate one day of year with love, Valentine’s Day. We most often direct this love toward another person. But us yogis like to practice Bhakti Yoga–known as the yoga of love and devotion–every day of the year. More than just a single day, bhakti is an entire practice dedicated to love. It teaches us that we can have union (the meaning of word yoga) when we devote ourselves to connecting with love. This love could come from anywhere, explains San Francisco yoga teacher Rusty Wells.

“Bhakti is the yoga of love and devotion to the god of one’s own unique understanding,” says

The Art of Silliness

woman laughing.jpgLast week, I started walking through the door of my Pilates class. Just as the door almost shut behind me, I heard the sound of funky world music coming from another room. I gave the teacher an apologetic glance, backed out of the room, and found myself in a huge roomful of people laughing and dancing and moving en masse to a really loud Afro-Cuban beat.

Go to Yoga Philosophy School

P2-Yoga-Man-with-Text219.jpgDid you ever wish you had a more solid foundation of knowledge about yoga philosophy? After all, yoga isn’t only about a healthy body–it’s really meant to be a vehicle to liberate the mind, elevate consciousness, and reach greater states of expansive awareness.

Even if you’ve gone to a teacher’s training, you probably have only scratched the surface of the vast body of yoga philosophy.

That’s why I love the idea of the certificate in yoga philosophy offered by the California Institute of Integral Studies in San Francisco, which starts again in February. The course focuses on everything I wished I knew more about, including the Eight Limbs of Yoga, a historical overview of modern yoga’s move from East to West, classic tantra philosophy, and the Bhagavad Gita. The faculty is a yoga dream team, including Sally Kempton, Carlos Pomeda, Gary Kraftsow, Scott Blossom, Laura Cornell, Kate Holcombe, and more.

Of course, not everyone interested in yoga philosophy can get to San Francisco, but there are other options for study under the tutelage of some great, learned teachers. Christopher Key Chapple, a professor of Indic and Comparative Theology at Loyola Marymount University in Los Angeles, created the

Aadil Palkhivala’s Fire Burns Bright

Aadil Palkhivala, former student of BKS Iyengar and founder of Purna Yoga, always manages to distill the essence of yoga eloquently and passionately. Recently, I asked this master teacher a few questions about his new book, Fire of Love: For Students of Life, For Teachers of Yoga.

aadil_cover.jpg

Q: You’ve said that