Posts Tagged ‘news-station’

Holiday Stress: How Do You Deal?

December 4th, 2009 levis25

This time of year there always seem to be a plethora of articles and news reports about how to deal with the stress of the holiday season.

Take, for example, this video by a news station in Sioux Falls, South Dakota:

We all know yoga can help us deal with stress from the holiday season–or any other stressful time for that matter. What else do you do to help you keep your calm during the hustle and the bustle?

Read the whole story on:http://blogs.yogajournal.com/yogabuzz/

Posted in Personal Stories, Relaxation Techniques, yoga poses Tags: , , , , , , , , Comments Off