Posts Tagged ‘practice-yoga’

Yogis: Take Action On Earth Day

full-20earth2.jpgYogis around the globe will be celebrating Earth Day on Friday. After all, yoga and caring for the Earth go hand-in hand. As Green Yoga Association founder Laura Cornell tells Yoga Buzz, “Yoga starts with the Earth. Period. Our bodies are made from the elements of the planet, our blood from its waters, the air we breathe from its atmosphere. We are not separate. When we recognize this deeply, we are on our way towards the first step of yoga–ahimsa.”

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This Earth Day, take your love of the planet one step further–and take action. Many studios are offering up free and donation-based classes, live drumming, and community events. Here are a few other ways you can thank the Earth:

1. Become a Yoga Energy Activist. Shiva Rea invites you to respond to the ongoing energy crisis by commit yourself to becoming an Energy Activist Watch the video here.

2. Practice Yoga Outside. Feel your feet connect with the ground, the wind in your hair, and give gratitude to Mother Nature.

3. Unplug. Forsake television, turn off the lights, cell phone and computers, and spend time with your friends or family instead.

4. Reduce Water Consumption. Think before you flush and cut five minutes from your shower.

5. Dedicate Your Practice. Set an intention for your practice, and send lovingkindness to the Earth.

To read these ideas and more, visit Shiva Rea’s Yoga Energy Activism, Green Yoga, and Global Green

We want to know: How will you celebrate Earth Day?

Read the whole story on:http://blogs.yogajournal.com/yogabuzz/

WSJ: Should Christians Practice Yoga?

1_5_buzz.jpgEver since Albert Mohler, president of the
Southern Baptist Theological Seminary, spoke out against Christians doing yoga, the blogosphere has gone wild.

If you haven’t heard about it yet, the story revolves around an article on Mohler’s website, where he wrote: “When Christians practice yoga, they must either
deny the reality of what yoga represents or fail to see the
contradictions between their Christian commitments and their embrace of
yoga.”

Here’s an update:

Since that story broke, the Wall Street Journal followed up with a poll that posed the question: Should Christians Practice Yoga? The result: 71.8% said yes, and 28.2% said no.

And in a December 30th article by highly-regarded scholar Wendy Doniger, Is Yoga a Form of Hinduism? Is Hinduism a Form of Yoga? she highlights the issues this debate has brought to the forefront, especially that some American Hindus think American yoga isn’t Hindu enough, while others like Mohler think that yoga is too Hindu.

We want to know: Do you think of yoga more as exercise, or as a spiritual practice?

Read the whole story on:http://blogs.yogajournal.com/yogabuzz/

It’s (Almost) Yoga Day! How Will You Celebrate?

This weekend, there is no reason not to get your asana to a yoga class!

Saturday, January 23rd is Yoga Day USA, which means there will be lots of opportunities to practice yoga for free or at reduced prices.Yoga Day gives people new to the practice an incentive to give it a try, but we can all take advantage of a free class.

Find a participating studio or teacher near you. Try a new studio or a new teacher. Bring a friend who wouldn’t join you for a class otherwise. Then, please remember to come back here and share your experience with the rest of us.

Survey Finds Common Yoga Misconceptions

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What prevents people from jumping on the yoga bandwagon? According to a new survey conducted by Yoga Alliance, several misconceptions could be what’s keeping non-yogis from trying their first class.

Below is an excerpt from the press release:

The research sought feedback from people who have never stepped foot in
a studio as well as those who have made yoga an essential part of their
lives. It found that, despite growing “buzz,” there are many Americans
who know little about yoga or, worse, have incorrect assumptions which
inhibit them from participation. The three most common misperceptions
are that yoga:

  • Is religion-based. 57% of those who do not currently practice yoga believe that it requires mantras or chanting related to a form of worship.
  • Requires flexibility in order to practice.

Yoga for Kids: It’s Like Eating Your Greens, But Fun

Yoga for Kids is one of the fastest growing yoga niches out there today. It’s taught in hundreds of studios across the country. A recent report from CNN featured kids that use yoga to cope with everything from ADHD to divorcing parents. But can a 4-year-old really appreciate the depth of the practice?

Who cares!? As long as it’s helping them manage their stress and feel better, they’re getting the benefit of the practice.

“I think the younger kids may not know exactly what they get out of it. It’s kind of like when you put zucchini in their muffins and don’t tell them,” yoga instructor Cheryl Crawford told CNN. “They don’t really know. They just know they they feel good.” (See video below.)

Do you have kids who practice yoga? Have you noticed any benefits?

Read the whole story on:http://blogs.yogajournal.com/yogabuzz/