Posts Tagged ‘video’

Yoga Journal: It’s Alive!

February 11th, 2010 wynona

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If you’ve ever flipped through an issue of Yoga Journal, and thought, “I wish someone would read this to me so I could get on my mat and practice along,” you’re going to be really excited about our newest feature.

LiveMag will be your destination for multimedia versions of your favorite magazine columns and features. In the first edition (which corresponds to the March 2010 issue of the magazine), you can practice along with the video versions of the popular Home Practice and Master Class columns and watch a demo of a few of the Sun Salutation variations highlighted in the feature story “Shine on Me.”

Give it a try, and make sure to comment below and let us know what you think!

By the way, the new issue of Yoga Journal will be out on newsstands February 16.

Read the whole story on:http://blogs.yogajournal.com/yogabuzz/

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Holiday Stress: How Do You Deal?

December 4th, 2009 levis25

This time of year there always seem to be a plethora of articles and news reports about how to deal with the stress of the holiday season.

Take, for example, this video by a news station in Sioux Falls, South Dakota:

We all know yoga can help us deal with stress from the holiday season–or any other stressful time for that matter. What else do you do to help you keep your calm during the hustle and the bustle?

Read the whole story on:http://blogs.yogajournal.com/yogabuzz/

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Yoga Changed Jennifer Aniston’s Life

December 1st, 2009 kate

Friends actress Jennifer Aniston wants you to experience the yoga practice (and yoga teacher) that changed her life. Aniston is lending her celebrity-status to get out the word that her teacher and friend Mandy Ingber is releasing a yoga DVD called, Yogalosophy. She gives the intro to the video and will be attending a launch event on Thursday in Los Angeles, according to People.com. “It’s one of the most fun workouts I’ve ever had,” Aniston says in the
video intro. “So have fun and work hard because it will totally pay off.”

Does a celebrity endorsement make you want to try a new yoga style, class, or teacher?

Read the whole story on:http://blogs.yogajournal.com/yogabuzz/

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Yoga Helps Rwanda Rape Survivors

November 24th, 2009 levis25

If you know anyone who doubts the power of yoga, show them this video from CNN (below).

Project Air, an organization that
teaches yoga to HIV+ women in Rwanda and helping genocide rape survivors
and their children, has seen dramatic results. The organization has
reached thousands of HIV+ women and children, and was recently endorsed
by the UN–the first time the UN has ever given formal endorsement to a
yoga initiative. To learn more about Project Air and their mission to expand into the Eastern Congo visit project-air.org.

Read the whole story on:http://blogs.yogajournal.com/yogabuzz/

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Yoga Helps Kids with Cancer and ADHD

November 2nd, 2009 levis25

Good Morning America recently featured yoga as an effective therapy for kids dealing with with both cancer and ADHD. Though no one knows exactly why yoga is an effective treatment, says the report, but it might have something to do with how yoga helps the brain regulate the stress hormone cortisol.

Watch the video here, and please share your healing yoga stories by commenting below.

Read the whole story on:http://blogs.yogajournal.com/yogabuzz/

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