Posts Tagged ‘yoga-instructor’

Mediations on Fasting

fasting225.jpgHunger. Reincarnation. Yoga. Cooking. Prayer. Restraint. Family. Fasting for Ramadan: Notes from a Spiritual Practice, a new book of insights and meditations by yoga instructor and Oberlin College creative writing professor, Kazim Ali, touches on these parts of the human experience. Writing about the Islam occasion of Ramadan, Ali articulates the process of fasting from dusk to dawn:

“Twenty-nine or thirty days to explore the line
between the interior of the body and the surrounding world, to think
about what is brought to us and what we owe,” he writes.
He also compares the process to yoga. “[Yoga] is a practice, not unlike fasting, that allows us to practice linking
the inside-the private experiences of the body and the mind-with the
outside, the pulsing, breathing, actual world.”

Even if you’ve never fasted in your life, Ali addresses the other way we deny our appetites–something most human beings can relate to.

We want to know: Have you ever denied your appetite? What was the result?

Read the whole story on:http://blogs.yogajournal.com/yogabuzz/

Film Festival Brings Yoga to Cancer Community

I’m continuously impressed by the creative ways people find to bring yoga to those who can really benefit. The latest example is from Yoga Bear, a non-profit organization that promotes yoga for health and wellness to the cancer community and beyond.

For the next month, the organization is presenting Cinemasana, an online yoga film festival, which anyone with a video camera and a computer can enter. The idea is to encourage yoga instructors to create videos of specific sequences that can benefit cancer patients and encourage them to start a home yoga practice. Anyone interested can go online and watch the videos.

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On December 15, the festival’s organizers will look at the videos with the best ratings. Creators of the top five videos will be showered with swag from sponsors like Lululemon Athletica, Numi, Satya Jewelry, Dr. Hauskchka, and more.

Yoga for Kids: It’s Like Eating Your Greens, But Fun

Yoga for Kids is one of the fastest growing yoga niches out there today. It’s taught in hundreds of studios across the country. A recent report from CNN featured kids that use yoga to cope with everything from ADHD to divorcing parents. But can a 4-year-old really appreciate the depth of the practice?

Who cares!? As long as it’s helping them manage their stress and feel better, they’re getting the benefit of the practice.

“I think the younger kids may not know exactly what they get out of it. It’s kind of like when you put zucchini in their muffins and don’t tell them,” yoga instructor Cheryl Crawford told CNN. “They don’t really know. They just know they they feel good.” (See video below.)

Do you have kids who practice yoga? Have you noticed any benefits?

Read the whole story on:http://blogs.yogajournal.com/yogabuzz/

Man Sues Teacher over Unwanted Adjustment

A yoga instructor who teaches at Yoga Workshop, a Boulder, Colorado yoga studio founded by Ashtanga Yoga teacher Richard Freeman, has been named in a lawsuit brought on by a former student who claims he was injured during an “unwanted adjustment.”

According to the lawsuit, the instructor’s “unsolicited physical manipulation” (which occurred in December of 2008) caused injuries that resulted in a permanent disability, reported the The Daily Camera. The lawsuit asserts that the studio should be held responsible for
promoting teachers who alter clients’ yoga positions without permission
– thus creating hazardous conditions.

Do you agree or disagree?

UPDATE: For more coverage check out ElephantJournal.com.

Read the whole story on:http://blogs.yogajournal.com/yogabuzz/

Workplace Yoga

When most people think of workplace benefits, health insurance, vacation days, and 401ks come to mind. But office yoga classes have been a benefit in some workplaces for years. For example, Kim Orenstein, a yoga instructor in Nevada, has been regularly teaching yoga in offices for eight years. Employers say yoga helps with productivity and even can help keep costs down.

Personally speaking, having access to a yoga class during my work day has helped my practice grow by leaps and bounds. It’s so convenient, I can’t justify missing many of them, and it helps me keep my cool the rest of the day.

Do you have access to yoga classes at your place of employment? What are the pros and cons?

Read the whole story on:http://blogs.yogajournal.com/yogabuzz/