A recent study published in the Journal of Adolescent Health found that teens with eating disorders benefited from establishing a yoga practice, reports Time magazine. In the study, teens (mostly girls ages 11-16) with eating disorders showed longer-lasting improvement when they added a yoga practice to their treatment program. “Food preoccupation may be reduced by focusing attention on yoga poses,”
Yoga Helps Teens with Eating Disorders
November 5th, 2009
wynona
Posted in Personal Stories, health benefits, yoga poses
Tags: attention-on-yoga, eating-disorder, know-deal, research, study, the-study, treatment, yoga poses, yoga-helped, yoga-practiceComments are closed.
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